What you can expect from working with me is an approach that is catered to your specific needs. I value your feedback as I want to ensure that we can progress in the direction that best suits your needs.
My approach is empathetic, supportive, encouraging, and I incorporate these aspects through a variety of psychological approaches such as Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Narrative Therapy (NT), among others. My areas of focus are trauma work, anxiety, and depression.
I am dedicated and passionate about providing high quality care to all of my clients. I often express to my clients that finding the therapist that is the right fit for you is a crucial element of getting the mental health care that is beneficial to you. I’d be delighted to speak with you to see if we would be the right fit for one another.